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Back2Fit Founder - Spinal Surgery's a hard road Try new things after your recovery that you can do...even those that scare you! Take time to enjoy the road to recovery - enjoy the moment, keep moving and your back will stay healthy
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Lyndal Stewart, Founder, Back2Fit Back Care Centres Don't let your back care injury define you...recover and live TRI something you think you can't do, do it with someone with experience who can help you through and understands your back problems
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Don't let your back pain and pregnancy slow you down, you can keep your pain managed with careful exercise