Back Care for Boys

Back Care for Boys Did you know that we have had just as much success reducing back-pain in males as with females?  We use all sorts of techniques from boxing for cardio and upper back work out to specialised clinical Pilates style exercises to get cores strengthen to support the back. Our clients love our one on one back care training sessions. Come and sort out your back and your strength today and get Back2Fit with one of our Backcare Fitness professionals.