Boxing Sessions


Once you have tried our Back Care Boxing sessions, you will not go back!  We have clients that had never tried boxing and now insist on incorporating boxing into their workout each week.  We use boxing to stimulate upper back muscles to build strength.  One of our 30 minute boxing workout can burn more calories than a 60 minute group fitness class.

Our Back2Fit girls and guys love our Back Care Boxing Training sessions - they are all about you and your back.  Our Boxing bag is a must - let aggression out and show us what you are made of!  Come and sort out your back and box your way to a better back today.

Ask for a Back Care Boxing Fitness Professionals today.